Visualisation of the Quantified Self

Part 2 – a Vision of the Future Self As part of the Quantified Self “self-knowledge through numbers” movement, people have been subjecting themselves to regimes of quantitative measurement and self-tracking that go far beyond the ordinary. It...

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The 10-Week Transformation

Ruth Garbutt is a mum looking to regain her pre-pregnancy body. PT Adam Haines knows exactly how to help her do that. The duo has 10 weeks to make it happen… Let’s go! THE CHALLENGE Ruth Garbutt is on a mission. Having had two children, she’s...

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